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Ayurveda - The Yoga of Living

Join Manas Kshirsagar to learn how Ayurveda, the world’s most ancient healing system and sister science of yoga, can help support you in you in each moment of your day.

Wednesday, January 24th, 5:30-8:30pm ET
Online Only
Recommended Rate $60

 

Ayurveda stems from the root Sanskrit words “ayu,” meaning “life” and “veda” meaning “knowledge.” It is, literally, the knowledge of life. Ayurveda deepens your experience of yoga—to live a life of maximal health and spiritual fulfillment, on and off the mat and cushion. Health is defined as a state of balance of the body, mind, soul and five senses in Ayurveda.

Taught by

Manas Kshirsagar

Dr. Manas Kshirsagar is a NAMA Board Certified Ayurvedic Doctor. He comes from a Rig Vedic Brahmin tradition with an extensive Ayurvedic background. He graduated from Aloha Ayurveda Academy and completed his MS in Ayurveda & Integrative Medicine from Maharishi University of Management. He is an acclaimed wellness consultant, who has worked as an Ayurvedic Consultant at MAPI and the prestigious Raj Panchakarma center in Fairfield, IA.

He is a Health Educator, who is passionate about health and fitness. He has worked with clients of all age groups and specializes in Lifestyle Medicine. He provides Ayurvedic consultations and teaches both health professionals as well as the community how to care for their health and well-being. He believes that medical care should be personalized, and that treatment plans need to be tailored to the individual rather than set in a standard protocol.

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Embodying the Mother's Symbol

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Mantra Yoga: Mantras of Light