Śraddhā श्रद्धा
\Shrud\dhaa\ Faithfulness; that which you place in your heart; persevering dedication; love
Upcoming Classes, Events, Workshops
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Sādhana Circle
With Corinne Andrews
2nd Thursday of Each Month
Thursday, May 9th
7:30 - 8:45pm pm ET
Online Only
For all who have completed a 200-hour YTT, are in the 300-hour YTT or who have attended an India pilgrimage.
We focus on LIVING YOGA
Stay connected, receive inspiration and support!
Currently working with Sri Aurobindo’s Foundations of Sādhana -
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Free Info Session! 2024 Yoga Immersion and Teacher Training
With Corinne and Matthew
Wednesday May 22
7:15pm ET ~ onlineWe are excited to share that our 2024/2025 programs will be offered in collaboration with Sanctuary, Northampton
100-hour Immersion
200-hour Teacher Training
300-hour Teacher Training
Details can be found HERE -
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Shraddhā Yoga Temenos Retreat
With Onatah and Corinne
Friday June 28th - Sunday June 30thMake time and space for:
~ inner joy from being immersed in the natural beauty of the environment
~ silence & meaningful connections
~ the natural elements within you and all around you
~ being fed and nurtured
~ movement and stillness
~ breath awareness, loving concentration, meditation, chanting/singing -
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Qigong Infused Yoga
With Yolanda Ramos
Begins January 8th
Mondays 6:00 - 7:00pm ET
In-Studio and OnlineWe will work with and tap into your healing life force energy, known as prāna or chi.
The class will include movements from both yoga and qigong practices.
This creative and energizing mat-based class will include seated and standing postures that will be gentle and accessible for all. -
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South India Pilgrimage
Join Corinne, Matthew and a group of seekers for an immersive pilgrimage at the foot of holy mount Arunachala in Tiruvannamalai, Tamil Nadu, South India
February 14th - 23rd 2025
It is an amazing gift to share our love of India with you, and to organize collective immersions in Her beauty and richness.
There are aspects of learning & practicing yoga that can only be experienced in Mother India.
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Mindful Grieving Yoga Therapy
With Corinne Andrews
6-Week Class Series
Sundays, 4:00-6:00pm ET
Begins April 7th
In-Person Only at Sanctuary
Be held, seen and heard in a supportive circle to breathe, inquire and move into your personal and our collective grief.Each class includes:
Guided meditation
Journaling / drawing
Mindful group sharing
Yoga asana & pranayama
Relaxation / integration -
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Sound Healing + Restorative Yoga
With Kelvin and Corinne
Nourishing sound bath with simple restful postures and breathing.
March Date TBA
7:00 - 8:15pm
In-Person Only at Venture Way
This class fills up quickly so please pre-register! Bring your own mat and any supports you have (bolster, blanket, eye covering, etc) -
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Vedic Chanting 101
With Rajeev Natarajan
Saturday, February 17, 9:00am ET
Online OnlyThis introduction to chanting is a reflective and technical exploration into the art and science of sound (and silence!) through Vedic and Sloka chanting.
This will be the second of a 3-class intro series. Please contact us if you’d like to purchase the recording from the first class to be able to catch up and join us for the second class. -
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Embodying The Mother's Symbol
With Corinne Andrews
Wednesday, January 31st
5:30-8:30pm ET
Online only. Email us to be waitlisted for in-person option.Rec rate $60/pay from your heart
Through āsana, pranayama, mantra, dharana (concentration), dhyana (meditation), and journaling/drawing we will explore the Maha Shakti, and her four Powers and the Twelve Qualities that we can embody and direct towards ourselves, each other and the Divine.
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Layers of Self: Koshas and Elements
With Corinne Andrews
Saturday, February 3
10:00am - 1:00pm ET
In-Studio OR Online
Rec rate: $60/pay from you heartJoin us for a somatic journey into the layers of yourself.
Through asana, pranayama, mantra and dharana, this workshop will help you know yourself, others and the nature of reality more deeply.
Who are we?
We are a Pay From Your Heart yoga center honoring the spiritual and cultural traditions of India to create a living yoga community. From weekly classes, workshops, immersions, teacher trainings and trips to India, we invite you to join us on the inner journey of self inquiry and awakening, and the shared journey of creating a loving, living yoga community together.
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Choose from in studio and online classes. Our classes offer you a deep experience into the practices of yoga. We go into and beyond fitness, wellness and stretching, inviting you into all the layers of yourself and your spiritual journey.
Please pre-register for class as we do not currently have a desk/sign in lobby at our in-person location.
View weekly class schedule.. -
Our workshops bring in highly experienced teachers to support you in diving deeper into subjects such as the vast teachings of yoga philosophy, sādhana (practice), health and wellness, somatics, and embodiment.
We offer local nature retreats locally as well internationally.
Events vary throughout the year.
Scroll down to the carousel on this page for a peak at up-coming offerings. -
We have been offering yoga immersions and teacher trainings for over 10 years. Our 2023 programs include a Level I Immersion, Level II 200Hr Teacher Training, Level III 300Hr Teacher Training, and 90Hr Prenatal Teacher Training
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Being immersed in the smells, sounds, land, and culture of India is a whole other level of practicing and knowing yoga.
Our annual trips to India are sacred pilgrimages where you have a chance to experientially learn that which cannot be taught without immersing yourself in the temples, culture, and land from which yoga arises.
Click here to learn about our upcoming February 2024 retreat.
