https://www.shraddhayoga.org/shraddha-yoga-blog daily 0.75 2026-03-16 https://www.shraddhayoga.org/shraddha-yoga-blog/thank-you-south-india monthly 0.5 2026-03-16 https://www.shraddhayoga.org/shraddha-yoga-blog/heart-reflections-about-our-yoga-immersion monthly 0.5 2026-02-13 https://www.shraddhayoga.org/shraddha-yoga-blog/honor-give-thanks-support-amp-uplift monthly 0.5 2025-11-30 https://www.shraddhayoga.org/shraddha-yoga-blog/a-sweet-full-circle-journey-a-tale-of-connecting-and-returning monthly 0.5 2025-08-17 https://www.shraddhayoga.org/shraddha-yoga-blog/teach-to-learn-from-love-for-love-with-love monthly 0.5 2024-08-25 https://www.shraddhayoga.org/shraddha-yoga-blog/553ap22t05kfqtex0ide4jge9nru1t monthly 0.5 2024-07-31 https://www.shraddhayoga.org/shraddha-yoga-blog/awakenedheartbirthsexpansivelove monthly 0.5 2023-12-19 https://www.shraddhayoga.org/shraddha-yoga-blog/what-is-shraddha monthly 0.5 2023-07-18 https://www.shraddhayoga.org/shraddha-yoga-blog/honoring-the-souls-of-nations monthly 0.5 2023-07-16 https://www.shraddhayoga.org/shraddha-yoga-blog/black-history-month monthly 0.5 2022-02-14 https://www.shraddhayoga.org/shraddha-yoga-blog/suprasensible monthly 0.5 2022-01-27 https://www.shraddhayoga.org/shraddha-yoga-blog/origins-of-yoga monthly 0.5 2022-01-04 https://www.shraddhayoga.org/shraddha-yoga-blog/purification monthly 0.5 2021-12-14 https://www.shraddhayoga.org/shraddha-yoga-blog/tag/reparations monthly 0.5 https://www.shraddhayoga.org/shraddha-yoga-blog/tag/sri+aurobindo monthly 0.5 https://www.shraddhayoga.org/shraddha-yoga-blog/tag/black+history monthly 0.5 https://www.shraddhayoga.org/shraddha-yoga-blog/tag/social+justice monthly 0.5 https://www.shraddhayoga.org/shraddha-yoga-home daily 1.0 2026-03-27 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635357261799-NLE0M1Y3DMHQMZSBICCC/birthing%2Bmama%2B098.jpg Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1653499703219-WIQG1OZM4R0R2MXIPI5A/unsplash-image-pbuMoKhf07U.jpg Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/2929e197-7dcf-4568-a2b0-40b0d3dcb8fa/IMG_0033.jpeg Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1653500069341-Y3EOM6LRKC4L5I40Q1MK/unsplash-image-5Bdd-awYJ9M.jpg Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/308ff699-b9be-4d09-b553-e28f63c652aa/IMG_6413.jpg Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/026f41bb-986e-430c-bee5-83eeea734e27/ES9A2087.jpg Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/afdb57c2-f7d5-46c5-b93a-e4e99681c2cb/ES9A2150.jpg Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/dc180805-158b-4d0e-9db3-c8f87a44e9ed/IMG_9584.jpeg Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/db2dee69-2cfc-40fe-b938-9066885ad57f/IMG_0383+%281%29.jpeg Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/9811bc98-6278-4214-bf6c-c65140d352d5/Screen+Shot+2023-04-22+at+5.09.21+PM+%281%29.png Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/2e5c8349-907e-4039-a20a-bc46bdc85fbb/IMG_0422.jpeg Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/6f5868c2-6df7-4fca-8b15-b1f6f0a39f8a/IMG_0431.jpeg Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/d3acb401-3a53-4226-93bb-70f555edb5ee/ES9A2171.jpg Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/e83089ae-ae0c-42e6-bc72-6eb817888c80/ES9A3044.jpg Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1652282171242-IAELV72L3AD4O4KIPQSW/Venture+Way+Altar.jpeg Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/3f789116-2406-4915-99ac-2a3f02a29c4a/Sangeetha-portrait.jpeg Home https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/9a5f1609-abf9-40a0-aaab-d0a19bfe75ec/White+Grey+and+Orange+Illustrated+Elegant+Maha+Shivaratri+Instagram+Post.png Home https://www.shraddhayoga.org/sustainer daily 0.75 2023-06-06 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635352488261-T2FLCPEAMS8U0YYBG7C2/me+smiling+in+pigeon.jpg Become a sustainer https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635646566590-2V6L8CKVCPCE7LBNCWXG/IMG_0039.jpeg Become a sustainer https://www.shraddhayoga.org/schedule-old daily 0.75 2022-08-16 https://www.shraddhayoga.org/my-account daily 0.75 2022-08-16 https://www.shraddhayoga.org/class-descriptions daily 0.75 2025-03-02 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634313381409-OKZDIDCI3SC86RLYYU3H/birthing+mama+007.jpg Our Offerings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634605888656-KRYXJJWI696KLWAKB600/3B59A7C5-4DBB-4A77-B5BD-DC35F0AD248C_1_105_c.jpeg Our Offerings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634846914093-ZYNH9PP6RNGCPZ6AQLGO/living+yoga.JPG Our Offerings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635121286159-7R8ISE4RL4XXNIGRP4VQ/IMG_5976.JPG Our Offerings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635349507862-ZNZCPGAC3MD14QT9K41K/yogacenter.-055.jpg Our Offerings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/607941b3-c921-4e2f-86fe-3864f713b780/IMG_0643.jpeg Our Offerings https://www.shraddhayoga.org/pay-from-your-heart daily 0.75 2026-01-29 https://www.shraddhayoga.org/pytt-on-demand daily 0.75 2022-03-01 https://www.shraddhayoga.org/howtojoinourclasses daily 0.75 2026-01-19 https://www.shraddhayoga.org/shraddha-yoga-teachers daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634848080580-OPZV0L9DNV4H2ZOQRCQT/PP-Photo-Sangee+-+Sangeetha+Sriram.jpeg Teachers https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634751488836-MDQ114MN0LKE5FEM6UNC/Eric+Love.jpeg Teachers https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634755025041-CRLOB8ZKHR5FXNIWVYDA/PATTY+HIGH+RES+HEAD+SHOT+%2715.jpg Teachers https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635299194800-N8B1387U5UAVV3VG0MTN/IMG_0042%252Bcopy.jpg Teachers https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/c230ee83-b7d0-4f1b-9e5a-1c83d4f8e341/shaalini_pic1.jpg Teachers https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/db88d5a9-de23-41d3-a9ce-7668e630b357/IMG_6817.jpg Teachers https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/5a1642b0-81c4-4b9c-a269-b3e11877173d/IMG_6413.jpg Teachers https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/7e732985-c604-4728-8a93-757de253a4a8/341694CD-0156-41B7-8E97-7EBE8FDACBBB_1_201_a.jpeg Teachers https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/49f70cdd-cbc7-4489-be72-d792eb19b90a/PHOTO-202.jpg Teachers https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/d7a98655-81cc-4915-81d6-1f892d9e0e87/Headshot.jpg Teachers https://www.shraddhayoga.org/schedule/in-person daily 0.75 2022-08-18 https://www.shraddhayoga.org/contact daily 0.75 2022-05-04 https://www.shraddhayoga.org/india daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/f2f51287-0227-4399-8ade-67138b5bf6e6/D220D42C-A7BC-45A3-929C-EB50093B4975.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/8e56045b-bb26-41c1-ae95-b3f52891c4b7/IMG_0488.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/05c5a7b6-cc17-4f72-8c8e-a563f488c6f9/652E0AC8-A13E-4B41-9684-3B0261D05DE0.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/220618e8-ced4-4c92-b5fc-ce5fb333e291/6A522E1F-2B47-4C53-B198-FE5BD86D2DCD.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/00a152dc-ba8e-4603-9e0e-b68e46afe5fa/ES9A2104.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/ba65e6dc-f37c-4797-8eb0-65f705a0f7a2/85A42C2F-FC75-42C9-A715-A07CAD3D5901.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/ba8efaf0-e68c-41de-a724-8125bbd89b84/ES9A2946.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/f0a20c7c-1d48-4eea-8af3-2c6acf2dba40/6a7f66f5-bf29-4b81-bbf5-f5009acab15c.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/caadc626-a395-4b93-a9a9-29bdf0d4cca9/IMG_6231.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/5e432d76-9cc1-4859-bacc-e8722e7e5da6/ES9A2522.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/428e4338-413a-40a4-802c-d12fc238ff44/ES9A2066.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/2d34e3da-d262-4cdd-a40a-fb088d780e7d/ES9A1937.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/d7c721f1-63b9-44f3-8317-558ff333e92f/ES9A2749.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/5afcbfcd-5dea-4f99-a76b-4cdc34e9547b/ES9A2937.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/5cd8599d-b683-49bc-b0e4-40b5722d1e46/ES9A2632.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/f2e50327-4267-4504-a688-9f5ad5226395/ES9A2540.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/550042be-9357-44d9-9734-2a54293c47dd/ES9A1959.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1ee832fa-b90e-4be7-b1c9-af16e2166811/ES9A1910.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/73796fe1-2cb3-424e-ab68-27d0c2ac3e8a/ES9A2309.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/409c5676-c681-42c3-ba2e-5ed4240e1903/ES9A2362.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/f9dfceda-fb7f-4df9-8942-1d7197495689/ES9A1775.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/dbaa085e-37e1-419a-a27d-a9a8b1291ee6/ES9A1927.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/8018085d-76f3-4b9c-85c6-8f649b539c11/ES9A2063.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/67dca49b-f86a-4e5c-9fbe-fff4a1130a64/ES9A2490.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/0533eadf-b488-42f5-9820-40368e824e92/ES9A2740.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/4c0a801b-1849-48be-9452-efbc6dd89be2/IMG_0812.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/5d0e36dd-d801-41de-8887-31d2b5886515/ES9A1897.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/7fe22221-286a-4dcb-b34e-46e838fef445/ES9A1964.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/9be95f76-ec2c-4dd3-ad34-400b85009abe/ES9A2693.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/b67eb105-57a9-4c00-8993-675dcced60c2/ES9A2984.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/8e6fafa8-7192-4dac-b4c9-c5e6a7320f49/b741ec8a-337d-45cd-8eac-033541ffc9aa+2.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/cc4b5997-62ea-411d-89a3-e5ce55eba1cd/The+first+light+.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/dbbe4f3c-cc75-451b-9055-a51465720fc1/b0a8b84e-6fe7-4dc9-a220-e25361977d58.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/50fe9457-2fb7-45fa-8554-151ca034dadb/IMG_0816.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/355daf4a-d210-49a1-a561-8bffe16524e2/IMG_0797.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/3c73af20-80ea-4253-8300-d56dcf2e6eb5/ES9A2933.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/8c1baa8b-ebb1-4174-b76d-474c12d55f36/IMG_0791.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/97358fed-3f71-4781-b1b1-f2add5f66872/IMG_0725.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/b82975e7-b093-4639-9212-7cd37b4b2d01/IMG_0720.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/3043513b-1f73-44f4-8f42-e16e3c2878cd/IMG_0716.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/91ea4a53-67c5-4b6e-9da2-897f08d12929/IMG_0700.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/58bdf495-947f-4fea-8517-c5bef32e3d03/IMG_0696.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/f8b524e1-92e8-41eb-9e75-7e13e5157552/IMG_0655.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/ca7f1d04-830f-473e-900b-114fa774dfb0/IMG_0592.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1c84f47b-d126-45ac-bd28-4f3b8a24a49d/IMG_2155.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/19b9fff9-11cc-46b3-af38-862d6f41c44a/IMG_0464.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/18ed5b9c-3369-4b11-a92b-1525c0deed89/IMG_0426.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/7e7130ec-041e-4000-8c11-b6f1ed9a03f2/IMG_0390.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/a14f3494-523d-4b13-bf72-5fd7c49a9c0e/IMG_0383+%281%29.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/87f92aa7-85a0-4cfa-8669-7bb4e3c1df89/IMG_0362.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/f0e62636-b603-4d09-a1e8-a809b6c25874/IMG_0424.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/c1e28d4e-777b-43c4-a393-248188c1b210/IMG_0437.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/9c5cc2c2-97d3-4eec-8aec-c1c98e541deb/IMG_4014.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/c6e66a29-3a5e-43db-ad9c-662d4defa48c/IMG_0444.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/8d05a447-97f9-442a-ab0b-5a595cf00e6b/IMG_0441.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/f7c0571e-5c44-480b-a132-58a03adb73a0/IMG_0431.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/92113213-f3e6-4557-a4f9-b9c386382913/IMG_0446.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/97358fed-3f71-4781-b1b1-f2add5f66872/IMG_0725.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/fb7dcc94-a46c-4730-b02f-9ba7350ebfae/IMG_0557.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/7771d967-93e3-4adc-add2-a542ecf2759b/IMG_0602.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/58bdf495-947f-4fea-8517-c5bef32e3d03/IMG_0696.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/a2bac642-38ff-419b-841f-2153491964a4/IMG_0638.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/04e6e540-5703-4124-a91d-3dd343682222/IMG_0643.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/3043513b-1f73-44f4-8f42-e16e3c2878cd/IMG_0716.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/6ea46b84-daf1-42b2-8bfb-35e179e58a21/IMG_0673.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/8c1baa8b-ebb1-4174-b76d-474c12d55f36/IMG_0791.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/44ede1ac-90e4-42e1-8663-fd026934af9d/IMG_2019-2.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/d295c913-0a99-4a69-9762-042c8beff372/IMG_0686.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/7fb2371e-7c97-4ab1-b8e7-51d9bf7da5b3/IMG_3678.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/274d0e4f-2e64-4bdc-8580-8737c439e2db/IMG_0859.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/e1afcf00-ef7a-48bf-9674-1d14569ed73e/IMG_0692.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/eeb02975-f7b9-47d5-8811-4ccc5760059e/IMG_5627+2.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/af85d109-160a-4fc9-bb41-6b6ed7277d87/ES9A2991.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/f32e820a-b72d-4084-8ac0-f6848b77a80e/IMG_0749.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/bf67498e-e30f-432d-9d2a-dff7b89852cd/IMG_3061+2.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/4ea1f42f-4dc5-430d-b641-4ae8217cddb8/0afe67df-af2c-40aa-92c6-6cb7d73ebffc+2.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/d110f335-c32f-4e77-b9c7-88475972f6a3/IMG_2819+2.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/e791594d-30dd-467a-aa7f-f34ccbbb3e92/IMG_3111+2.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/fae93b01-bf26-48c3-b772-8a5a0bb8e983/efa567de-6dc0-42b6-bd10-31b39e58a76e+2.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/26555ed9-9a7c-45a7-96be-fd132f123288/IMG_2807+2.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/5dfb8d82-075a-45d2-b729-c2ba426f466f/IMG_5629.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/16327e77-7652-4f2a-84a4-0d6a8952e024/IMG_2908+2.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/fffd36bf-fb8d-4d7c-9360-edeab23f3f7e/IMG_3545.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/2cc6ccfb-e05b-48eb-a217-bf775ae12f9b/IMG_2798+2.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/67ae9749-7a6c-47a5-97c8-4623b8601478/IMG_0669.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/e7269a89-a5e1-42f6-878f-1e49ad63ec14/IMG_0625.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1664212950641-S1CW1XDR0KCJOU2JAXKB/IMG_5943.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/9266e8c5-a22e-437d-b0ea-bc054df917ce/48038286-45B7-4414-95A4-F3C6A649775C_1_105_c.jpeg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/f90ccffc-9c65-43d6-9f57-7bfca4c51dc1/IMG_1562.JPG Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/cd599705-9772-47af-842e-1b1f3f7d5ecf/Copy+of+The+glory+of+Deepam_.jpg Pilgrimage to India https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/caf948b5-0599-4f5f-9a5f-ed26fa16de69/IMG_0422.jpeg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/93f44369-e303-446f-9825-a485bde3c3dd/IMG_2982+2.jpeg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/f21d3e8b-6457-40db-b5e8-4caf2d18253e/Copy+of+The+vast+mountain_.jpg Pilgrimage to India In India, ancient streams of indigenous wisdom are thoroughly infused into the social and cultural fabric of day to day life. As a result, the Earth breathes more freely. The Divine Mother has been honored here for millennia, and Her being can be felt resonating in the air, the water, the plants and soil. It is an amazing gift to share our love of India with you, and to organize collective immersions in Her beauty and richness. https://www.shraddhayoga.org/about-shraddha-yoga daily 0.75 2025-07-08 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635342333325-TW4EQVPZIWZSR74FIZTK/mother_sriaurobindo_joint.jpg About https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635342611991-N2V2E52PV0ZX1ESYTBVE/The+first+light+.jpg About https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1638546885362-KM739WWBS2RD3DHKIPPA/20210925+-+Wedding.jpg About https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/bef53ba1-0bcd-4a20-8fe6-9cc84ae96d97/IMG_4382.jpg About - We value… The cultural and spiritual richness, depth and diversity of India, the birthplace of the yoga traditions. Teaching and sharing yoga as a gift we have been offered and trusting divine guidance to support us along the way. Yoga as a path of Self discovery, union with the divine beloved and all beings as well as a set of practices and a state of being that we can live within. The various limbs, aspects, teachings and practices of yoga that support awakening, freedom, well-being, a deepening of consciousness, greater embodiment and love. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/f2f51287-0227-4399-8ade-67138b5bf6e6/D220D42C-A7BC-45A3-929C-EB50093B4975.jpeg About - “Shraddhā is the innate nature of everything. People are made of shraddhā. They become what they are faithful to.” — Bhagavad Gita, 17.3 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/afdb57c2-f7d5-46c5-b93a-e4e99681c2cb/ES9A2150.jpg About - Corinne and Matthew Andrews — Shraddhā Yoga Co-owners Since we met in 2000, the honoring and pursuit of yoga in its many forms has been central to our lives. To us, yoga is the progressive flow toward unity with the Divine Beloved. We aspire to join with that flow, which we feel moving through all creation, drawing all toward wholeness and Truth. We love India, and bow to the land and the people, and to the wisdom and spirit that have been cultivated there for millennia. We receive this wisdom with humility and gratitude and offer what we can of it through our teaching and our lives. It is a profound gift to travel there regularly, and we were even able to bring our children Arin and Irina along with us for 3 years in a row! After graduating from UMASS Amherst in 2001, we traveled west and studied Classical Ashtanga Yoga, Sankhya, Vedanta, and mantra with Baba Hari Das at the Mount Madonna Center. Soon after, we met Guruji-Ma, whose embodiment of the deepest yogic principles has been our lodestar through the adventures of life. She has lovingly held us and guided us toward an ever-deeper knowing of who we are. We have also trained extensively in Embodyoga® with Patty Townsend, whose celebration of the body's innate wisdom has transformed our lives. We are very inspired by the teachings of Sri Aurobindo and The Mother, whose radical call to collective awakening stirs our deepest hearts, and whose inner guidance has helped to shape our lives. The call to divinize all of life, live a life Divine and be a willing servitor of the sat-chit-ananda that permeates all of life speaks deeply to our souls. Whether you feel called to join us in weekly classes, private sessions, teacher trainings or journeys in India, we very much look forward to connecting with all seekers and sharing the pilgrimage of yoga. From the gratitude we and Shraddhā Yoga have for all we have been given, we give back and support various aspects of Indian culture and society. Over the years, we have supported: Mohanam Village Heritage Centre Arunachala Ashram’s Sat Dharma Trust Baba’s Feed Project And here in Western MA, we offer $50/month to the Amherst Survival Center https://www.shraddhayoga.org/embodyoga daily 0.75 2021-10-14 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/737cb362-8e89-4951-ac86-a316d20197da/yogacenter.+174.jpg About Embodyoga® https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/af9567bf-fef1-460f-9693-cf6731b8a333/yogacenter.+170.jpg About Embodyoga® https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/61ab2c4b-17b7-4da7-864d-948f1db95dd5/yogacenter.+148.jpg About Embodyoga® https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/5152ecaf-4645-475a-9080-ffb4b7bbfc91/yogacenter.+133.jpg About Embodyoga® https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/4a29db66-fada-4d3b-9075-61d06c0a39ae/yogacenter.+119.jpg About Embodyoga® https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/2cbe5c96-c318-4cfd-ba9b-3b0ab3c3e905/yogacenter.+110.jpg About Embodyoga® https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/08080adf-10d8-43f9-b31b-f19bf76ec242/yogacenter.+097.jpg About Embodyoga® https://www.shraddhayoga.org/personal-sessions daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634847043015-NNZGUMHFGFDRBZITV1CW/3B59A7C5-4DBB-4A77-B5BD-DC35F0AD248C_1_105_c.jpeg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/536784b0-cf9a-45ed-933f-3ef2eb6e9b73/birthing+mama+098.jpg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/f7c0571e-5c44-480b-a132-58a03adb73a0/IMG_0431.jpeg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/ca52d975-c20b-4da0-aa4c-56605139bad0/IMG_0383+%281%29.jpeg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/6521e656-098a-4b80-8890-fb62b055b78c/ES9A3023.jpg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/b67eb105-57a9-4c00-8993-675dcced60c2/ES9A2984.jpg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/e0d88eb0-566e-48f4-9fb9-05bbe9a05d76/ES9A2976.jpg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/b649d2a7-9912-40cf-8867-e8772e496f15/Yoga.Studio.+%281+of+1%29-97.jpg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/a1aecea2-3a5b-4d44-83f2-5912182b29dc/amherst.yoga.studio.2+%281+of+1%29-75.jpg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634608881472-E9JCTK1M0W1EHQIWED96/birthing+mama+098.jpg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634681154653-I6NNW16XOXX61195CYH4/yogacenter.+169.jpg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/07a8c089-2c5b-4426-83fc-139ed6c3dbfa/ES9A2522.jpg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/92113213-f3e6-4557-a4f9-b9c386382913/IMG_0446.jpeg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/6ea46b84-daf1-42b2-8bfb-35e179e58a21/IMG_0673.jpeg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1661305020706-6TCQHM90CXVTCEC4CUE6/yoga_kbarnes_678.JPG Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1649249987124-TFO040L655PMVWE9IHF1/Screen+Shot+2022-04-06+at+8.58.07+AM.jpg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/e9a803a6-ed80-4079-9606-3de1acbd9981/banner+2.jpg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634847043015-NNZGUMHFGFDRBZITV1CW/3B59A7C5-4DBB-4A77-B5BD-DC35F0AD248C_1_105_c.jpeg Personal 1:1 Sessions https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/b7836e11-185a-4af3-8848-f0f4861d94df/IMG_0430.jpeg Personal 1:1 Sessions - 1:1 Private Sessions Private 1:1 or small group sessions are an opportunity to receive specific individualized support and guidance around a personal situation, goal or aspiration. Together we will address specific concerns and you will receive focused support for your unique life circumstances or challenges that affect the physical, emotional, mental, energetic, and spiritual levels of your humanity. These sessions may be in support of your personal sādhana (spiritual practice) of postures, movement, breath work, concentration, meditation, chanting, etc). Or mentorship for you as a yoga teacher or yoga studio owner. Or perhaps in supporting you to embody the teachings of yoga as a way of life and integrating them into all aspects of daily living. There may be a specific body part or system that is in discomfort, imbalance or pain and needs holistic attention and care to support a healing process. Read details below about some specific categories I work with. And know you are most welcome to come for general exploration or the simple desire to be in your body in a more connected way. https://www.shraddhayoga.org/teacher-training-application daily 0.75 2023-04-14 https://www.shraddhayoga.org/prenatal-teacher-training daily 0.75 2021-12-30 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635357261799-NLE0M1Y3DMHQMZSBICCC/birthing+mama+098.jpg PYTT - Birthing Mama is an invitation to see pregnancy, birth and motherhood as a spiritual practice — it’s an invitation for us to wake up, feel our intuition, strength and resilience as we prepare for birth and motherhood. Pregnancy and Birth are a profound time of transformation and a pathway to awakening. It is a rite of passage that changes our lives forever. A time of miracle, awe and challenge as we witnesses the becoming of a new being inside our bodies. This transformation is happening daily – physically, mentally, emotionally and spiritually and it is both difficult and wonderful. The practices and wisdom of yoga are a profound support to people going through this life passage. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635295028085-1LOA4Z74AT7H6L1C8QMM/7734C996-BED7-425B-8E25-224CD442886E_1_101_a.jpeg PYTT - Lead Teacher Corinne Andrews Corinne is the co-director of Shraddhā Yoga, lead teacher of the 100Hr In Depth Study and 200 Hr Embodyoga® Teacher Training, the Developer and lead teacher of the Birthing Mama® 90hr Prenatal & Postnatal Yoga and Wellness Teacher Training, and author of the new book Birthing Mama: Your Companion to a Holistic Pregnancy Journey. She has been teaching yoga to people of all ages (beginning in the womb!) and abilities since 2003. Corinne trained in Classical Ashtanga Yoga as taught by Baba Hari Das, Embodyoga® with Patty Townsend (on-going since 2004), Shiatsu, Meridian Yoga, Prenatal & Postnatal Yoga, Mindful Grieving Yoga Therapy, Ayurveda, MYT for Trauma, On-going Yoga Philosophy Studies, and as a Birth Doula. She is continuously upheld and inspired by her spiritual teacher GurujiMa and is deeply grateful for her presence and teachings of living yoga and a life divine here on earth. Her other great spiritual teachers are her two beloved teenage children and all that they have illuminated for her since conception. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635359074661-BWNWUO9V3YOM27QWMQZU/lily_vreeland+%281%29.jpeg PYTT - “Attending the Prenatal Yoga Teacher Training with Corinne has transformed my understanding and connection to birth, motherhood, and the power of the divine feminine. This training was a perfectly-woven fabric of the physical aspects of supporting pregnant and postpartum mothers, through herbal remedies and yoga postures, and building the energetic presence to be truly present with and honor all women and their sacred process of becoming a mother. More than just a PYTT, this training has helped me grow into a better mother, stronger woman, and far more devoted yoga practitioner. I hope the wisdom and love that is so deeply embedded in this training can connect with all those who love mothers and babies far and wide.” — Lily Vreeland, 2017 Birthing Mama® 90-Hour Prenatal Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635790345683-N6GYUZ5ZNTZQFC0CZYZX/BirthingMama_3D.png PYTT - Purchase Corinne’s book: Birthing Mama: Your Companion for a Holistic Pregnancy Journey Corinne “birthed” this book in 2021, and it is designed to be a guide along your journey of pregnancy and beyond. Material in the Prenatal Yoga and Wellness Teacher Training forms the foundation of the Birthing Mama companion, and it is recommended reading for the course. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635356437437-MEEZG305I9P4UWGIYJ22/RPYS-AROUND-BLACK-300x300.jpeg PYTT https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635358721855-KEDB1BFS979KBNAHB29G/kindreth.jpeg PYTT - “Birthing Mama Prenatal Yoga Training is a beautiful balance of physiology, emotional awareness, and holistic preparation for birth and motherhood. Corinne’s instruction is inspiring and so personally restorative. I’m excited to share the gifts of Birthing Mama with my community.” — Kindreth Hamilton, Integrity Women’s Health https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634846744103-SJC3SGCDQ2D9IVB19KYY/amherst.yoga.studio.2+%281+of+1%29-98.jpeg PYTT https://www.shraddhayoga.org/wellness-ambassador-application daily 0.75 2021-10-26 https://www.shraddhayoga.org/grief-application daily 0.75 2021-10-27 https://www.shraddhayoga.org/shraddha-yoga-studio daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/2929e197-7dcf-4568-a2b0-40b0d3dcb8fa/IMG_0033.jpeg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1652282171242-IAELV72L3AD4O4KIPQSW/Venture+Way+Altar.jpeg Our studio - Some more things to know… Pre-registration required as there is limited space Please arrive 5 minutes early to leave time to set up and settle in. Bring your own mat — we do have blocks and blankets available. Enjoy and be nourished! We are blessed to be able to have this time and space to practice together. Please come as fragrance and chemical free as possible out of respect for those who are sensitive https://www.shraddhayoga.org/instagram daily 0.75 2025-11-23 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/79a9412c-80b6-4633-ba4c-7a9cb4f2abdd/logo+1.png Instagram - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.shraddhayoga.org/prenatal-yoga-and-wellness-teacher-training daily 0.75 2024-10-02 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1641514968046-QS387HTP3MSLYW5H0LC5/imgAmyWrightGlenn.jpg PYTT On-Demand Purchase Page https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635354612997-761AIR30X2NEVD7TP1VL/NaimaBeckles045-8x10-1.jpeg PYTT On-Demand Purchase Page https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1641515057517-MW87YQYHCTEKICYASKB1/Screen-Shot-2021-04-07-at-1.17.29-PM.png PYTT On-Demand Purchase Page https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1641868278247-APOZWIMZKLD06IVI1LL5/CF8C3502-F851-4D0C-B5B6-7840FDFCFBBA.jpeg PYTT On-Demand Purchase Page https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635357261799-NLE0M1Y3DMHQMZSBICCC/birthing+mama+098.jpg PYTT On-Demand Purchase Page - The foundation of Birthing Mama is love. This teacher training offers techniques to manifest generosity and care, and to build a sustainable teaching practice. Trainees are asked to participate in self-reflection, class design and leadership, and exercises that strengthen our knowledge and intuition about the body and soul during pregnancy, birth and postpartum. The training consists of 23 video sessions that have been edited from the 2021 Livestream 90hr Prenatal & Postnatal Yoga and Wellness Teacher Training. You get to enjoy the convenience of an asynchronous course where you can work at your own pace while still receiving the warmth and personal relationship. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635356437437-MEEZG305I9P4UWGIYJ22/RPYS-AROUND-BLACK-300x300.jpeg PYTT On-Demand Purchase Page https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/6606a13b-ee9b-4139-bd1c-6595ca455eaa/IMG_6817.jpg PYTT On-Demand Purchase Page - Lead Teacher Corinne Andrews Corinne is the co-director of Shraddhā Yoga, lead teacher of the 100-hour Yoga Immersion, 200-hour and 300-hour Shraddhā Yoga Teacher Trainings, the developer and lead teacher of the Birthing Mama® 90hr Prenatal & Postnatal Yoga and Wellness Teacher Training, and author of the new book Birthing Mama: Your Companion to a Holistic Pregnancy Journey. She has been teaching yoga to people of all ages (beginning in the womb!) since 2003. Corinne trained in Classical Ashtanga Yoga as taught by Baba Hari Das, Embodyoga® with Patty Townsend (on-going since 2004), Shiatsu, Meridian Yoga, Prenatal & Postnatal Yoga, Mindful Grieving Yoga Therapy, Ayurveda, MYT for Trauma, On-going Yoga Philosophy Studies, as a Birth Doula, Vedic Chanting and Sacred Windows. She is continuously upheld and inspired by her spiritual teacher GurujiMa and is deeply grateful for her presence and teachings of living yoga and a life divine here on earth. Her other great spiritual teachers are her two beloved teenage children and all that they have illuminated for her since conception. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635358721855-KEDB1BFS979KBNAHB29G/kindreth.jpeg PYTT On-Demand Purchase Page - “Birthing Mama Prenatal Yoga Training is a beautiful balance of physiology, emotional awareness, and holistic preparation for birth and motherhood. Corinne’s instruction is inspiring and so personally restorative. I’m excited to share the gifts of Birthing Mama with my community.” — Kindreth Hamilton, Integrity Women’s Health ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ “Birthing Mama, taught by Corinne Andrews of Shraddha Yoga, is an incredible perinatal yoga training program that I would recommend to all birth workers. The training is comprehensive, covering conception to postpartum (which in Birthing Mama is considered 5 years after birth), with in-depth explorations into all aspects of pregnancy. Something I loved about Birthing Mama is that despite its name, it is designed for all gestating parents and is body inclusive and gender affirming. It also covers the perinatal experience for more than white bodies with emphasis on Black birthers which I found to be so important and illuminating. Thank you to Corinne for creating this lovely work!” ~ Alana Wilson, 200-hour RYT, R-PYT https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635359074661-BWNWUO9V3YOM27QWMQZU/lily_vreeland+%281%29.jpeg PYTT On-Demand Purchase Page - “Attending the Prenatal Yoga Teacher Training with Corinne has transformed my understanding and connection to birth, motherhood, and the power of the divine feminine. This training was a perfectly-woven fabric of the physical aspects of supporting pregnant and postpartum mothers, through herbal remedies and yoga postures, and building the energetic presence to be truly present with and honor all women and their sacred process of becoming a mother. More than just a PYTT, this training has helped me grow into a better mother, stronger woman, and far more devoted yoga practitioner. I hope the wisdom and love that is so deeply embedded in this training can connect with all those who love mothers and babies far and wide.” — Lily Vreeland, 2017 Birthing Mama® 90-Hour Prenatal Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634846744103-SJC3SGCDQ2D9IVB19KYY/amherst.yoga.studio.2+%281+of+1%29-98.jpeg PYTT On-Demand Purchase Page https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635790345683-N6GYUZ5ZNTZQFC0CZYZX/BirthingMama_3D.png PYTT On-Demand Purchase Page - Purchase Corinne’s book: Birthing Mama: Your Companion for a Holistic Pregnancy Journey Corinne “birthed” this book in 2021, and it is designed to be a guide along your journey of pregnancy and beyond. Material in the Prenatal Yoga and Wellness Teacher Training forms the foundation of the Birthing Mama companion, and it is recommended reading for the course. https://www.shraddhayoga.org/on-demand daily 0.75 2023-04-10 https://www.shraddhayoga.org/pregnancy-companion-program daily 0.75 2022-03-09 https://www.shraddhayoga.org/teacher-trainings daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635216500610-XD2GEM0KPSMTCP0F2GQJ/PATTY+HIGH+RES+HEAD+SHOT+%2715.jpg Yoga Teacher Trainings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635261813046-3UJI06F71VDEBP0R2RBI/IMG_0042+copy.JPG Yoga Teacher Trainings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635275831745-KQWB35NOEFMHCERFJF1H/Irene.jpg Yoga Teacher Trainings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635270661165-07E0ZG3N7P3CU5NXPSXY/Yoga.Studio.+%281+of+1%29-21.jpeg Yoga Teacher Trainings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635276018244-QSH8FRTI7AUKNFFSKMHV/00D6F80A-35D3-4D44-BFE6-EE81FFCA00CF_1_105_c.jpg Yoga Teacher Trainings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1639497506546-V1BT8V5V8O2K977H8AKI/prateek-gautam-wX1GSlEHzuc-unsplash.jpg Yoga Teacher Trainings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1636319126027-WCWR7INGVD6DDIC1FK8C/Sangeetha-portrait.jpg Yoga Teacher Trainings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1652733820192-2TBXU6IPZAKCOWOVB30S/unsplash-image-7AcMUSYRZpU.jpg Yoga Teacher Trainings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1652733845323-00MFTMWT1BQ51YFXX8T5/unsplash-image-88i_Wu-oI_I.jpg Yoga Teacher Trainings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1652733873980-4NQDA4IJ1JRATEPBG3ZB/unsplash-image-5E9CpK6gcGY.jpg Yoga Teacher Trainings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1657795468558-Q2PZUYXXOSY4O6R8A0OP/manas-headshot-200.jpeg Yoga Teacher Trainings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/88f6d055-be1b-4dba-aef6-71ab0c24e5fd/Image+4-26-23+at+6.49+PM.jpeg Yoga Teacher Trainings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/cbcb5b2a-8a92-4944-b880-1176de2e1bf3/IMG_4309.jpg Yoga Teacher Trainings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1052d806-8731-4f4c-beef-8c3bfdb0c08a/Connor.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/2b2223be-9bd9-41e2-b402-9a394c20d74c/Ann.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/d524abc8-96f0-4985-b3d5-63fb654de2d9/Yolandaclasspic1.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/a7077f8a-f8bf-4b4a-9b6e-63cc512ebcad/image0+%282%29.jpeg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/e812450e-5cd7-4876-9534-140bd90ac6f4/image0.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/19649b06-a9fb-4806-9cb4-f89c63c349bc/Emma.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/da4d8174-26c3-47eb-b5e6-438ffadf37c5/S01-YA-SCHOOL-RYS-200.png Yoga Teacher Trainings https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/fdbd2fb9-c353-4fe5-91d4-251ca20feccc/S01-YA-SCHOOL-RYS-300.png Yoga Teacher Trainings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/afdb57c2-f7d5-46c5-b93a-e4e99681c2cb/ES9A2150.jpg Yoga Teacher Trainings - Lead Teachers (scroll down to see guest teachers) Corinne & Matthew Andrews Corinne and Matthew Andrews have shared a love and reverence for yoga, India, and Indic culture and wisdom since they met in 2000. Their main aspiration is to know and serve the Divine Beloved, and their teachings are full of the joy and hope that decades of seeking has instilled in them. They founded Shraddhā Yoga as an offering to the Mother of All and with a desire to fully align their lives with the spirit of yoga. Corinne (she/her), E-RYT 500, RPYT, is the lead teacher of the 100-hr immersion, 200-hr & 300-hr YTT and the 90-hr PYTT since 2015 and she has been sharing the teachings of yoga since 2003. She has studied Classical Ashtanga & Hatha Yoga as taught by Baba Hari Das, Embodyoga® with Patty Townsend, Shiatsu, Meridian Yoga, Mindful Grieving Yoga Therapy, Ayurveda, Prenatal & Postnatal Yoga, Birth Doula, Conscious Postpartum Caregiver Training, Body Mind Centering, Mindful Yoga Therapy for Trauma, Vedic Chanting, and Neela Kantha Meditation. She is deeply nourished by her decades long relationship with her spiritual teacher GurujiMa, and by every moment she is blessed to spend out in nature and in traveling to India each year. Matthew (he/him), has studied yoga and meditation since 1999. He teaches yoga philosophy, basic Sanskrit and mantra, and embodied devotional spirituality. His teachings emerge from years sitting at the feet of his teacher GurujiMa, from Sri Aurobindo and the Mother, whose inner guidance and writings have shaped his life, and from extensive study of yogic texts and teachings. Matthew completed 500 hours of training in Embodyoga, with which he has a deep and constantly evolving relationship, and he organizes and leads yoga retreats in North and South India. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635352488261-T2FLCPEAMS8U0YYBG7C2/me+smiling+in+pigeon.jpg Yoga Teacher Trainings - Our programs are inspired by Integral Yoga, Embodyoga®, Light Omega, Baba Hari Das and Arunachala Śiva. Each one unifies teachings from the yoga traditions to support the awakening and transformation of all layers of ourselves: body, mind, heart, and soul. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634846744103-SJC3SGCDQ2D9IVB19KYY/amherst.yoga.studio.2+%281+of+1%29-98.jpeg Yoga Teacher Trainings https://www.shraddhayoga.org/welcome daily 0.75 2023-01-19 https://www.shraddhayoga.org/chanting daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1653079922027-CU6PAHBVNFWVDMJ8ZKD7/unsplash-image-YTGt96tGxSY.jpg Sounds of Yoga: Sanskrit, Mantra, Chanting https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1653080139276-WL5M718NTST18HT8BC1K/unsplash-image-QGQz-IBBl5w.jpg Sounds of Yoga: Sanskrit, Mantra, Chanting https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1653080191548-F41HD3FQ2YDERCAUDJRJ/unsplash-image-jvR9ieZVG64.jpg Sounds of Yoga: Sanskrit, Mantra, Chanting https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1636319202801-PL5YTTYGM8HSADLVJ0R2/Sangeetha-portrait.jpg Sounds of Yoga: Sanskrit, Mantra, Chanting - Lead Teacher Sangeetha Sriram Sangeetha has spent over two decades engaging in many social experiments exploring what it means to be an effective change agent in a world of converging crises. Her personal search led her to Integral Yoga and Indic Wisdom, both of which she is a keen student of. Though Sangeetha grew up in a context of which chanting was an important part, she formally started learning and teaching Vedic chanting in Sri Krishnamacharya – Sri Desikachar tradition about eight years ago, integrating it into her sadhana. She is a steward of Vikalp Sangam, a community that aspires to weave together different systemic change initiatives across India. She is a steward of pūrṇam, an emerging community that endeavours to create spaces of inquiry into the nature of the Self and of the human condition, inspired by the praxis of pūrṇa yoga. She is also a writer and a classical musician, and currently lives with her family in Auroville. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/39000d71-e596-4b29-9ee6-7e05cef68ee7/RN-photo-ST201812.jpg Sounds of Yoga: Sanskrit, Mantra, Chanting - Lead Teacher Rajeev Natarajan Rajeev is an engineer by training with over 20 years of entrepreneurial and leadership experience in various organizations. He is now an organization development consultant, facilitator and a certified coach trained with Ritambhara and TAO Leadership Academy - both renowned for their work in the leadership space anchored in Indic wisdom blending worldwide best practices. Born in a family that deeply respects the Hindu tradition and the Sanatana Dharma way of life, Rajeev has had the fortune of growing up in an environment where vedic, shloka, stotra chanting, immersive pujas, family temple tours, and Carnatic music were a part of life! He also went to a school that had weekly homa’s, and teachings from vedic texts as part of the curriculum. This set the stage for an interest in these practices. While various questions and changes in worldview took him away from investing further in the practices in his 20s, the work with Ritambhara helped him get in touch with the wellspring of this wisdom and start to re-invest in the Indic traditions in a manner that is reflective, contemporary, and contextual. One of his current quests is to explore how Vedic Chanting can help deepen connection with the sound and through that with the silence from which it emerges. He feels blessed to be on this journey with his partner, Sangeetha Sriram, the chanting community in Auroville and now in bringing this wisdom to the Shraddhā Yoga community for the a second year. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/026fcf0a-08e5-45b5-85b4-408bf8cdddf9/shaalini_pic1.jpg Sounds of Yoga: Sanskrit, Mantra, Chanting - Lead Teacher Shaalini Srinivasan After working in the field of marketing communications for over 12 years Shaalini decided to follow her heart and set up a child photography service that created priceless memories and keepsakes for families. Parallelly, volunteering with ServiceSpace.org, a global not-for-profit for more than a decade and experiencing Vipassana courses led her to focus on inner transformation inspiring her to put love and kindness in the centre of everything she does. In 2016, Shaalini moved to Auroville in an effort to blur the boundaries between inner meditation and outer service and presently, she is working as a full-time facilitator at Deepanam, a middle school. Fortunate to have grown up in a family that embraced multi-faith, she gained a deeper understanding about different wisdom traditions. She has been a student of Hatha Yoga since the age of 12 and completed aTeacher Training Course from the 105-year-old Yoga Institute in Mumbai, India, established by Shri Yogendra Ji. She developed a deep interest in Ashtanga Yoga, Bhagavad Gita and Patanjali’s Yoga Sutras thanks to this institute. With her mother’s family following the Sama Veda and her father’s family following the Yajur Veda traditionally, she has absorbed the sounds of chants since childhood and is very grateful to be a student of Sangeetha Sriram for the past four years and learn Vedic chanting in the lineage of Krishnamacharya. The teachings of the Bhagavad Gita continue to guide her in her daily life and she hopes to absorb the essence of the Gita someday. She also resonates deeply with the teachings of The Mother and Sri Aurobindo and the notion of “surrender” is very alive for her. She is passionate about learning Sanskrit and dedicates her free time to learning some grammar. As a homebody, she prioritizes spending time with her 15-year-old daughter - Simran and feels blessed to be able to grow in consciousness with her partner Deven, who shares similar values and aspirations. In her free time, she loves playing volleyball, baking, reading and listening to music. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634846744103-SJC3SGCDQ2D9IVB19KYY/amherst.yoga.studio.2+%281+of+1%29-98.jpeg Sounds of Yoga: Sanskrit, Mantra, Chanting https://www.shraddhayoga.org/schedule/livestream daily 0.75 2022-08-18 https://www.shraddhayoga.org/schedule daily 0.75 2026-01-19 https://www.shraddhayoga.org/schedule/calendar-view daily 0.75 2022-08-17 https://www.shraddhayoga.org/gift-cards daily 0.75 2024-02-13 https://www.shraddhayoga.org/shop daily 0.75 2025-10-18 https://www.shraddhayoga.org/shop/200hr-yoga-teacher-training monthly 0.5 2021-11-02 https://www.shraddhayoga.org/shop/birthing-mama monthly 0.5 2021-11-03 https://www.shraddhayoga.org/shop/p/shraddh-yoga-teacher-training-manual monthly 0.5 2025-10-18 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1694431258377-89QGPFC4R0XSOTNWCBNP/IMG_0420.jpg Shraddha Yoga Online Shop - Shraddhā Yoga Immersion and Teacher Training Manual https://www.shraddhayoga.org/shop/p/pytt-manual monthly 0.5 2022-08-02 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635955538248-EL5W1MLGWU6DO20B36HC/Screen+Shot+2021-11-03+at+12.05.31+PM.png Shraddha Yoga Online Shop - Prenatal & Postnatal Yoga and Wellness Teacher Training Manual https://www.shraddhayoga.org/shop/p/yoga-philosophy-guidebook monthly 0.5 2021-11-02 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635865002677-EZLV0QZP7QGJN79QQD0T/A-Yoga-philosophy-guidebook-pdf-1.jpg Shraddha Yoga Online Shop - A Yoga Philosophy Guidebook by Matthew Andrews https://www.shraddhayoga.org/asana daily 0.75 2025-03-02 https://www.shraddhayoga.org/asana/qigong-infused-yoga monthly 0.5 2023-11-27 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/e3af1769-1c2c-4335-8840-5b2c91b80c45/Yolandaclasspic1.jpg Āsāna - Qigong Infused Yoga (TM) https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/f06bf9bf-c266-435c-841b-e7b4100de5a7/20191013_150920.jpg Āsāna - Qigong Infused Yoga (TM) - The new year is a good time to clear out stagnant energy and heal a frazzled nervous system. We will work with and tap into your healing life force energy, known as prāna or chi. The class will include movements from both yoga and qigong practices. This creative and energizing mat-based class will include seated and standing poses that will be gentle and accessible. No prior experience is needed. Come experience increase spaciousness, vitality and stability for your mind, body and spirit. It’s a wonderful way to start the week! https://www.shraddhayoga.org/asana/embodyvinyasa monthly 0.5 2022-01-11 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635299194800-N8B1387U5UAVV3VG0MTN/IMG_0042%252Bcopy.jpg Āsāna - EmbodyVinyasa https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635299083169-LMRJRJ5933VF6V5VHCLR/image0+%281%29.jpeg Āsāna - EmbodyVinyasa https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/185bbfd6-00d6-4d31-87b3-b100aca63aa0/yogacenter.+093.jpg Āsāna - EmbodyVinyasa - Every movement we make is an opportunity to be conscious, reverent and unified with the sacred moment. These classes infuse the inner-orienting and alignment cues of Embodyoga® into fluid, satisfying, intelligent sequences that align depth of breath, body, mind and spirit. Experience vinyasa yoga from the inside out with attention to the flow of prāna and leave feeling grounded, invigorated, and clear. Support always precedes healthy and effective action, therefore stability remains at the core of this fluid practice. https://www.shraddhayoga.org/asana/hatha monthly 0.5 2021-10-20 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634751488836-MDQ114MN0LKE5FEM6UNC/Eric+Love.jpeg Āsāna - Hatha Yoga https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634751445071-05IP0LYF1IDJJE0LRXLW/hatha.jpeg Āsāna - Hatha Yoga - Hatha yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body—especially the main channel, the spine—so that energy can flow freely. Eric Love teaches a moderate blend of yoga postures, movement, and breathing techniques. He finishes his classes with pranayama (yogic breathing techniques) and a short meditation. This is a great class for experiencing and learning to incorporate all aspects of yoga into your personal practice. A soothing and enlivening experience to balance body, mind, and spirit. https://www.shraddhayoga.org/asana/ayurveda-inspired monthly 0.5 2021-10-18 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634571814418-0BKKPVH600VJYLQOP29H/Eshita2.png Āsāna - Ayurveda-Inspired Yoga https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1649421440720-3XQFGOFEFK96W0DNOWHN/Imports+-+1+of+1+%281%29%7E2.jpeg Āsāna - Ayurveda-Inspired Yoga https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634758777806-YDFMPNF3704FT0MS27T4/unsplash-image-mRaNok_Ld6s.jpg Āsāna - Ayurveda-Inspired Yoga - Ayurveda-Inspired Yoga is open to all practitioners. It is postural yoga with a purpose. Ayurvedic-Inspired Yoga is yoga to meet the season we are in. There is a deep connection between the three doshas -vata, pitta, and kapha- that make up every living human and how they relate to the time of year, day, and individual. When you attend an Ayurvedic Inspired Yoga class, you will be learning the connection between the time of year and the type of dosha balancing needed. Dosha, according to Ayurveda, is 'that which goes out of balance'. Vata, tied to the element of air and space, comprises movement in our body, both physical and mental movement, such as thoughts. Pitta, linked to the fire and water element, is tied to our digestive fire, or agni, and is the foundational dosha for our metabolism. Kapha, represented by the water and earth element, is our overall muscle and body traits, as well as our general constitution. Ayurvedic Yoga takes into account these three doshas and seeks to bring them into balance using pranayama/breathing practices, seasonally appropriate asana/postural yoga, and contemplative self-inquiry as a way to heal the mind, body, and spirit. https://www.shraddhayoga.org/asana/soundhealingandrestorative monthly 0.5 2025-03-02 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/14cad351-be3e-4c1e-8e97-f70aa54f6ad0/IMG_6413.jpg Āsāna - Sound Healing and Restorative Yoga https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/72fe2b18-b0b9-4d35-bd5a-18b2c8483e0e/IMG_0430.jpeg Āsāna - Sound Healing and Restorative Yoga https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/ff757c12-5b42-40e8-90b1-97b3a30259c2/IMG_2209+2.jpeg Āsāna - Sound Healing and Restorative Yoga - Kelvin offers a holistic approach to relaxation, transformation and healing though sound. During a sound healing session, Kelvin plays the crystal and Tibetan singing bowls, gong, ocean drum, chimes and other healing instruments (tools) to activate the relaxation response to calm your mind, relax your body, release your suppressed emotions and nourish your soul. The meditative sounds promotes healing from chronic stress, muscle tension, addictive behaviors, sleep disorders, depression, anxiety, PTSD, stuck emotions, unprocessed trauma, high blood pressure and other stress-related chronic health condition. Corinne accompanies Kelvin and offers a handful of restorative yoga āsānas for you to melt into during the class. They are optional and you are always welcome to just choose one comfortable position to rest in. Talking/cueing will be at the very minimum so if you need extra support for your body, please check in with Corinne before class. You will be encouraged to focus on your breath, release with longer exhales, and receive the nourishment of the vibration of the sound. Please bring your own blanket, or cushions if you have some. We do have some at the studio but we will need extras for this class. https://www.shraddhayoga.org/asana/embodyoga monthly 0.5 2021-10-25 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634751647093-6M85MNPR5X1UG0L97JLL/IMG_2774+copy.jpg Āsāna - Embodyoga®: Explorations in body-mind-soul from the inside, out https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634755025041-CRLOB8ZKHR5FXNIWVYDA/PATTY+HIGH+RES+HEAD+SHOT+%2715.jpg Āsāna - Embodyoga®: Explorations in body-mind-soul from the inside, out https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/b68a8a67-38f9-425d-9a89-5fc04d0989e2/IMG_6817.jpg Āsāna - Embodyoga®: Explorations in body-mind-soul from the inside, out https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/0f1715cd-ede4-4e73-8698-86fabc0dc1b5/IMG-3797.JPG Āsāna - Embodyoga®: Explorations in body-mind-soul from the inside, out https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634755220418-HVMXCOBE5TE1C10XT2VD/image-asset.jpeg Āsāna - Embodyoga®: Explorations in body-mind-soul from the inside, out - Embodyoga offers a deep dive into your physical embodiment and an experience of union of body, mind and soul. We explore traditional yoga āsāna (seat/posture) and prānāyāma (breath control), dharana (concentration), dhyana (meditation), mantra (sanskrit chanting), mudra (gesture), bandha (bond/container/lock) from the inside out. Meaning that we look for the feeling and movement of prāna inside and underneath and let our movements arise from there. Our cues are internal, and bring your awareness into your body. Classes seamlessly weave in a rich experience of the inner structures and systems (organs, bones, fascia, glands, and more) that support all movement with the ancient and sacred teachings, philosophies and texts of yoga. These classes blend Hatha Yoga, Tantra Yoga and teachings from the School for Body-Mind Centering. https://www.shraddhayoga.org/meditation daily 0.75 2025-03-02 https://www.shraddhayoga.org/meditation/morning-sadhana monthly 0.5 2023-05-17 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/7befaf0a-a9b0-473d-8b27-5415564e0f2b/ES9A3090.jpg Meditation - Prānāyāma, Japa, Dharana/Dhyāna https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635270661165-07E0ZG3N7P3CU5NXPSXY/Yoga.Studio.+%281+of+1%29-21.jpeg Meditation - Prānāyāma, Japa, Dharana/Dhyāna - Experience an greater vitality, less anxiety and inspiration for the day ahead. Many are experiencing anxiety & uncertainty and are looking within to find an inner anchor and unite more with Love, Truth and Freedom. This morning class with Corinne stems from her personal morning sādhana (spiritual practice) that has been a commitment since 2001. It is rooted in the tradition and teachings of Baba Hari Das (where she first studied/practiced yoga and took YTT). And her decades long study and practices of other traditions also weave in to these classes. We begin with the four purifications and sometimes additional prānāyāma, move along to japa (utterance/repetition of a mantra, exploring various ones relevant to that week’s focus), and then into a short period of gentle dharana (concentration which may lead to states of dhyāna/meditation). This class is open and appropriate for all - those who are just beginning AND those with years of experience. It is powerful to practice together in community. If you are seeking spiritual, emotional, and energetic nourishment, a deeper connection to your Self, and greater ease and clarity in your life, this class is for you! https://www.shraddhayoga.org/meditation/morning-meditation monthly 0.5 2023-05-17 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/67838a91-2343-4bdd-84a0-aa74e60a7f72/B6878A49-1264-40BE-9505-60C0E858A47C_1_201_a.jpeg Meditation - Morning Dhyāna/Meditation https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635270661165-07E0ZG3N7P3CU5NXPSXY/Yoga.Studio.+%281+of+1%29-21.jpeg Meditation - Morning Dhyāna/Meditation - Experience an awakening vitality, less anxiety and inspiration for the day ahead. This class is open and appropriate for all - those who are just beginning AND those with years of experience as it is powerful to practice together in community. If you are seeking spiritual/emotional/energetic nourishment, a deeper connection to your Self, and greater ease and clarity in your life, this class is for you! https://www.shraddhayoga.org/meditation/morning-meditation-gurujima monthly 0.5 2021-12-01 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634604400255-X338SLWM80JU2EWJLSN9/Original_GJM.jpg Meditation - Morning Meditation - Unity in Everyday Life, With GurujiMa - Unity in Everyday Life Offered weekday mornings as an anchor point of Divine energy. GurujiMa offers affirmations of Light to strengthen your sense of your own Divine Being and connection with all that is. Because they carry Light, they are absorbed directly into your body, not only affecting your mind. https://www.shraddhayoga.org/birthing-mama daily 0.75 2025-03-02 https://www.shraddhayoga.org/birthing-mama/the-birthing-mama-book monthly 0.5 2022-03-09 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635791283230-FC459NJ7N5H4D66GOCNX/brithing+mama+author+photo.jpg Birthing Mama - The Birthing Mama Book - Your companion for a holistic pregnancy journey. Birthing Mama is an invitation to see pregnancy, birth and motherhood as a spiritual practice. It’s an invitation for us to wake up, feel our intuition, strength and resilience as we prepare for birth and motherhood. https://www.shraddhayoga.org/birthing-mama/pregnancy-companion-program monthly 0.5 2022-03-09 https://www.shraddhayoga.org/birthing-mama/pregnancy-wisdom-circle monthly 0.5 2021-10-27 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635298114821-L5RNLF2S6Q4FHID34VGI/kirsty3.jpeg Birthing Mama - Pregnancy and Postpartum Wisdom Circle - You are invited to come share in the deep wisdom and beauty that is the time of pregnancy, birth and postpartum. The sharing circle will be the central piece of our group; each week we will create an in depth sharing - or “wisdom” - circle where group members will be invited into a brave and confidential space to share their personal pregnancy and postpartum experiences. The class may or may not then expand upon discoveries from the circle through use of movement and yoga (asana, pranayama, meditation) that relates to the group’s general overall tone and needs. Our intention is to get real, to get honest, and to focus on what it is to be seen, what it is to listen, and what it is to witness. Each pregnant or postpartum person is allowed max two support people so as to keep the group smaller and more intimate. We will be meeting on Zoom, to enable connection with folks from all over the globe. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635298480990-KZTJ6SA63TAKBV0YU1XH/kirsty4.jpeg Birthing Mama - Pregnancy and Postpartum Wisdom Circle - Kirsty Yetter Kirsty Yetter is a mother of three young children and has been practicing yoga for 20 years. She completed her yoga teacher training in Dharamshala, India in 2011 and has been teaching Hatha yoga for the past three years. As a devoted “birth nerd”, truth-telling advocate, and with a Master’s in Dance/Movement Therapy & Counseling, she is committed to creating brave and nontraditional spaces where folks can find community through sharing their true selves and experiences. In this light, she has led and taken part in many different iterations of the “wisdom” circle/group and is excited to continue this journey with you all. https://www.shraddhayoga.org/birthing-mama/prenatal-yoga monthly 0.5 2022-04-06 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/f5b080f7-ecfa-4b8d-974f-6698b06c4c2e/IMG_6817.jpg Birthing Mama - Prenatal Yoga https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634608881472-E9JCTK1M0W1EHQIWED96/birthing+mama+098.jpg Birthing Mama - Prenatal Yoga - The time of pregnancy, birth and postpartum is one of the most sacred transformational events in life. Come tune in to the innate wisdom of your body and soul, and connect with other expectant parents. Each class opens with a short sharing circle, then moves into a complete Embodyoga practice with many pregnancy, labor and birth supports woven in to that weeks specific theme. Our weekly themes will be held within the context of the 5 elements – earth, water, fire, air and space and every class will also be tailored to the individual needs of the students present that week. The classes will support you in reducing physical discomforts associated with the various stages of pregnancy, build strength and flexibility, learn breathing techniques to relax your mind and tools helpful for labor and birth. You will be spiritually nourished and held within the loving circle of these prenatal yoga classes. You are welcome to join the class in any stage of pregnancy and with any fitness level. If you have a history of miscarriage, or have had trouble conceiving, please consult with your caregiver to determine the best time to join. https://www.shraddhayoga.org/birthing-mama/parent-baby-yoga monthly 0.5 2022-04-06 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635295028085-1LOA4Z74AT7H6L1C8QMM/7734C996-BED7-425B-8E25-224CD442886E_1_101_a.jpeg Birthing Mama - Parent & Baby Yoga https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1649249987124-TFO040L655PMVWE9IHF1/Screen+Shot+2022-04-06+at+8.58.07+AM.jpg Birthing Mama - Parent & Baby Yoga - The first few months of your baby’s life is a precious and sacred time. This class offers an opportunity to bond with your baby & other new parents, nourish yourself & discover tools to support you in the parenting journey. The specific practices offered in this class promote postpartum healing & wellness in an atmosphere that encourages sharing the challenges as well as the joyful discoveries as a parent. Babies are gently & safely incorporated into the class through partner poses and practices that comfort and support their optimal development. Nursing, feeding, walking, bouncing, snacking, changing diapers and soothing babies are perfectly welcome and normal in this space. https://www.shraddhayoga.org/birthing-mama/practitioner-resource-and-referral-list monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847332741-UB05QWW31DIDXCV1C06L/20140301_Trade-151_0124-copy.jpg Birthing Mama - Practitioner Resource and Referral List https://www.shraddhayoga.org/birthing-mama/prenatal-and-postnatal-yoga-wellness-teacher-training monthly 0.5 2024-07-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847332741-UB05QWW31DIDXCV1C06L/20140301_Trade-151_0124-copy.jpg Birthing Mama - Prenatal and Postnatal Yoga & Wellness Teacher Training https://www.shraddhayoga.org/living-yoga daily 0.75 2025-03-26 https://www.shraddhayoga.org/mantra daily 0.75 2022-07-04 https://www.shraddhayoga.org/mantra/vedic-chanting monthly 0.5 2022-03-08 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/47031756-0b36-467f-8986-50236f91d2dc/Screen+Shot+2022-01-27+at+1.24.21+PM.png Mantra - Intro to Vedic Chanting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1636319202801-PL5YTTYGM8HSADLVJ0R2/Sangeetha-portrait.jpg Mantra - Intro to Vedic Chanting - About Sangeetha Sriram Sangeetha has spent over two decades engaging in many social experiments exploring what it means to be an effective change agent in a world of converging crises. Her personal search led her to Integral Yoga and Indic Wisdom, both of which she is a keen student of. Though Sangeetha grew up in a context of which chanting was an important part, she formally started learning and teaching Vedic chanting in Sri Krishnamacharya – Sri Desikachar tradition about five years ago, integrating it into her sadhana. She is a steward of Vikalp Sangam, a community that aspires to weave together different systemic change initiatives across India. She is a steward of pūrṇam, an emerging community that endeavours to create spaces of inquiry into the nature of the Self and of the human condition, inspired by the praxis of pūrṇa yoga. She is also a writer and a classical musician, and currently lives with her family in Auroville. https://www.shraddhayoga.org/mantra/vedic-chanting-drop-in monthly 0.5 2022-03-08 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1636319202801-PL5YTTYGM8HSADLVJ0R2/Sangeetha-portrait.jpg Mantra - Vedic Chanting Drop-In Circle - About Sangeetha Sriram Sangeetha has spent over two decades engaging in many social experiments exploring what it means to be an effective change agent in a world of converging crises. Her personal search led her to Integral Yoga and Indic Wisdom, both of which she is a keen student of. Though Sangeetha grew up in a context of which chanting was an important part, she formally started learning and teaching Vedic chanting in Sri Krishnamacharya – Sri Desikachar tradition about five years ago, integrating it into her sadhana. She is a steward of Vikalp Sangam, a community that aspires to weave together different systemic change initiatives across India. She is a steward of pūrṇam, an emerging community that endeavours to create spaces of inquiry into the nature of the Self and of the human condition, inspired by the praxis of pūrṇa yoga. She is also a writer and a classical musician, and currently lives with her family in Auroville. https://www.shraddhayoga.org/mantra/balm-for-the-soul monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634845190751-LKAANW29VY72Z3S281P4/matthew+bow.jpg Mantra - Balm for the Soul https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634844822415-49TCOH4P0U9GBT06BMRP/Amma-Kirtan-Shot.jpg Mantra - Balm for the Soul - Let Matthew’s soulful voice soothe your heart and awaken your longing for the Divine as he shares his deep love for sanskrit chanting. https://www.shraddhayoga.org/somatics daily 0.75 2023-07-05 https://www.shraddhayoga.org/somatics/living-somatics monthly 0.5 2022-05-23 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635223906225-27L9F96WCK8E9Y3FYZVX/B7F2680F-F60D-433C-833C-DCED4560F91F+-+Brian+Siddhartha+Ingle.jpeg Somatics - Living Somatics Movement https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635223814136-V8I72Q407PO9M54OANDG/3E4A7C66-2662-4B68-B737-A80F2B0A3576+-+Brian+Siddhartha+Ingle.jpeg Somatics - Living Somatics Movement https://www.shraddhayoga.org/somatics/journey-dance monthly 0.5 2022-06-12 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/8054979c-3502-4d36-afa7-18e93b9ac2be/Susan+McNamara Somatics - Journey Dance - Do you long to be in your body in a more mindful and Sacred way? Journeydance is a guided practice set to music. A dance ceremony for your body and soul that has nothing to do with learning steps or being a “good” dancer, and everything to do with re-discovering your own natural and intuitive movement. No dance experience necessary. Just a willingness to move and be moved. In this transformational dance form, freestyle and guided movement come together to help you get out of your mind and into your body. Journeydance moves you through a deep, personal exploration that brings you into a more loving and intimate relationship with yourself, and therefore the world. Susan McNamara, M.A. is a Journeydance Guide, Professional-Level Kripalu Yoga Teacher, Shamanic Practitioner, and Certified Holistic Health Counselor who is also trained in Mindfulness-Based Stress Reduction. Susan offers movement experiences in an intuitive, present, and grounded way as a doorway into more of who we truly are, and what it can feel like to be in our bodies in a loving and sacred way. Learn more about Susan https://www.shraddhayoga.org/somatics/the-warrior-within monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635794875784-8TKUV2DE2CW06KENT726/Ankita+Alemona+-+Headshot+%281%29_JPG+%281%29.jpeg Somatics - The Warrior Within https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634848609553-7BVI1AO00FBEON5R0FUK/Ankita+Alemona+%28In+action+-+Kalaripayattu%29.JPG Somatics - The Warrior Within - In this class we will explore animal and primal movements as tools for tapping into our inner warrior. These classes draw inspiration and ideas from Kalaripayattu (an ancient form of martial arts from Kerala, India), dance and physical theatre. https://www.shraddhayoga.org/workshops-retreats-events daily 0.75 2025-11-30 https://www.shraddhayoga.org/workshops-retreats-events/mantra-yoga monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/caadc626-a395-4b93-a9a9-29bdf0d4cca9/IMG_6231.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1561fd6c-0495-4829-933f-f4a18a44c003/IMG_8104.jpeg Workshops-Retreats-Events - Mantra Yoga: Mantras for the Five Elements - About the Instructor Reverend “Leeladhar” Louis Jumonville brings a unique combination of disciplines to his mantra courses, offering a richness and depth which allows students to integrate the power and practice of mantra into their daily lives. He is a Licensed Psychotherapist specializing in Transpersonal, Somatic, and Yoga therapy. He is an adept in Kundalini Maha Yoga for 35 years under the guidance Sri Anandi Ma, has completed advanced teachings including asana, mantra sadhana, pranayama, and meditation. He received many advanced mantra initiations, assists Sri Anandi Ma in major puja and fire ceremonies at Dhyanyoga Centers in the USA, and has completed advanced anusthans in Nikora, India at the Dhyanidam temple ashram on the Narmada River. Leeladhar is a certified Mantra teacher with the Sanatana Dharma Satsang Inc. in the tradition of the late Vedic Priest Thomas Ashley Farrand. Leeladhar is currently completing his studies to be a Vedic priest in this tradition. He is also an Aikido Shihan, 6th degree black belt, and Dojo Cho of Hikari Dojo in Sunderland, Ma. He trained extensively in Iwama, Japan, living at the original Dojo and Shinto Shrine for 1 1/2 years, and then lived 5 1/2 years in the Aikido of San Leandro Dojo. He serves on the board of directors of Lotus Circle International (LCI), founded by his wife, “Daya” Elizabeth Nielsen LMFT, SEP. LCI is a nonprofit which offers somatic trauma healing and education/training to underserved populations in Nepal and India. Together they operate Hikari Dojo as a center for spiritual growth, Aikido, yoga, and mantra sadhana. They perform regular Puja and Fire ceremonies for world peace, reduction of karma, and healing. https://www.shraddhayoga.org/workshops-retreats-events/mantras-of-light monthly 0.5 2022-10-05 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1639497506546-V1BT8V5V8O2K977H8AKI/prateek-gautam-wX1GSlEHzuc-unsplash.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/ec2c765f-2f6f-4b73-a530-2b5a4e59871c/leeladhar+2.jpeg Workshops-Retreats-Events - Mantra Yoga: Mantras of Light - With Leeladhar Louis Jumonville Reverend “Leeladhar” Louis Jumonville brings a unique combination of disciplines to his mantra courses, offering a richness and depth which allows students to integrate the power and practice of mantra into their daily lives. He is a Licensed Psychotherapist specializing in Transpersonal, Somatic, and Yoga therapy. He is an adept in Kundalini Maha Yoga for 35 years under the guidance Sri Anandi Ma, has completed advanced teachings including asana, mantra sadhana, pranayama, and meditation. He received many advanced mantra initiations, assists Sri Anandi Ma in major puja and fire ceremonies at Dhyanyoga Centers in the USA, and has completed advanced anusthans in Nikora, India at the Dhyanidam temple ashram on the Narmada River. Leeladhar is a certified Mantra teacher with the Sanatana Dharma Satsang Inc. in the tradition of the late Vedic Priest Thomas Ashley Farrand. Leeladhar is currently completing his studies to be a Vedic priest in this tradition. He is also an Aikido Shihan, 6th degree black belt, and Dojo Cho of Hikari Dojo in Sunderland, Ma. He trained extensively in Iwama, Japan, living at the original Dojo and Shinto Shrine for 1 1/2 years, and then lived 5 1/2 years in the Aikido of San Leandro Dojo. He serves on the board of directors of Lotus Circle International (LCI), founded by his wife, “Daya” Elizabeth Nielsen LMFT, SEP. LCI is a nonprofit which offers somatic trauma healing and education/training to underserved populations in Nepal and India. Together they operate Hikari Dojo as a center for spiritual growth, Aikido, yoga, and mantra sadhana. They perform regular Puja and Fire ceremonies for world peace, reduction of karma, and healing. https://www.shraddhayoga.org/workshops-retreats-events/spine-and-core monthly 0.5 2023-02-01 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1675292286874-6MGCWMPVVUCMKPE76H2D/unsplash-image-WpygHZIJwaM.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1661304594511-WY9EV1IX8L8GAF7IEWUH/PATTY%2BHIGH%2BRES%2BHEAD%2BSHOT%2B%2715.jpg https://www.shraddhayoga.org/workshops-retreats-events/neela-kantha-meditation monthly 0.5 2023-01-11 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634605888656-KRYXJJWI696KLWAKB600/3B59A7C5-4DBB-4A77-B5BD-DC35F0AD248C_1_105_c.jpeg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1661304261605-SCWQO6TPW9G4DB8WIMEO/9EE60290-6136-40D2-BADD-FC5A3C0D1308_1_201_a.jpeg Workshops-Retreats-Events - Neelakantha Meditation Initiation - Heather Wertheimer Heather Wertheimer, MA has been practicing and studying Neelakantha Meditation with Paul Muller-Ortega since 2009. She became an authorized teacher of Neelakantha Meditation as taught by Blue Throat Yoga in 2017. Heather is a meditation teacher, kirtan artist, singer, and songwriter, who combines her special love of both music and yoga to lead devotional chanting internationally. Heather brings the richness of her healing background as a kirtan artist, therapist, meditator and yoga teacher into her life work. With a rare ability to sing directly from the heart, she infuses sacred chanting with a powerful sense of peace and depth. Heather tours internationally with her husband Benjy in the duo Shantala and has appeared onstage with Deva Premal & Miten, Krishna Das, and Jai Uttal. Heather’s debut CD with Shantala, Church of Sky, was named by New Age Retailer as one of the top ten albums of the year. Heather received her Master’s degree in Psychology, with a focus on Yoga and Mind/Body Health, from Sonoma State University in 2002. She worked as a therapist in Portland, OR, for 20 years and as a yoga teacher for 10 years. https://www.shraddhayoga.org/workshops-retreats-events/racial-inequity-workshop monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635349624495-I02MVNVOG10AFXNZCY4J/Screen+Shot+2021-10-26+at+7.40.54+PM.jpg Workshops-Retreats-Events - Birth to Earth: Racial Inequity in Yoga Communities and Our Responsibility https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1649189075491-4HH8CEVT1FUPHBJ5BLFH/Screen+Shot+2022-03-31+at+12.00.26+PM.png Workshops-Retreats-Events - Birth to Earth: Racial Inequity in Yoga Communities and Our Responsibility https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635301532570-E2SE87BLWCQDKW3UGL4X/Black%2BMat%2BYoga-52%2B-%2BEric%2BMosley.jpeg Workshops-Retreats-Events - Birth to Earth: Racial Inequity in Yoga Communities and Our Responsibility https://www.shraddhayoga.org/workshops-retreats-events/ayurveda-intro-workshop monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1737074597935-K92BMNWR6VUCNI1TWLIU/unsplash-image-kEF2XCBE4TY.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/eda43f1c-a03c-40e9-8794-724b2533e027/Headshot1.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/ce6865ce-9ba7-4ca2-a238-b45ccd6efbe3/brooke-lark-kXQ3J7_2fpc-unsplash+copy.jpg Workshops-Retreats-Events - Ayurveda For Health and Wellness https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1658349862966-JH3DCG6FZ2AZHE0ISEDL/manas-headshot-200.jpeg Workshops-Retreats-Events - Ayurveda For Health and Wellness - Taught by Manas Kshirsagar Dr. Manas Kshirsagar is a NAMA Board Certified Ayurvedic Doctor. He comes from a Rig Vedic Brahmin tradition with an extensive Ayurvedic background. He graduated from Aloha Ayurveda Academy and completed his MS in Ayurveda & Integrative Medicine from Maharishi University of Management. He is an acclaimed wellness consultant, who has worked as an Ayurvedic Consultant at MAPI and the prestigious Raj Panchakarma center in Fairfield, IA. He is a Health Educator, who is passionate about health and fitness. He has worked with clients of all age groups and specializes in Lifestyle Medicine. He provides Ayurvedic consultations and teaches both health professionals as well as the community how to care for their health and well-being. He believes that medical care should be personalized, and that treatment plans need to be tailored to the individual rather than set in a standard protocol. https://www.shraddhayoga.org/workshops-retreats-events/feet-ankles-knees monthly 0.5 2021-10-29 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635354121975-TALNEP1ZPA8577H8MGCS/unsplash-image-EyklrWNBxSM.jpg Workshops-Retreats-Events - Embodyoga®: Healthy Feet, Ankles and Knees https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635216500610-XD2GEM0KPSMTCP0F2GQJ/PATTY+HIGH+RES+HEAD+SHOT+%2715.jpg Workshops-Retreats-Events - Embodyoga®: Healthy Feet, Ankles and Knees - Taught by Patty Townsend Patty was among the first wave of teacher–trainers in the U.S. while in residence at the Center for Yoga, Los Angeles in 1985, and later as co–owner of Yoga Works, Santa Monica. She has taught thousands of students and teachers over the past 40+ years. Her background includes decades of dedication and serious practice of meditation, traditional Hatha, Ashtanga Vinyasa, and Iyengar yoga. She is a teacher of meditation, a long-time student of Tantric philosophy, and has received more two decades of direct transmission from her current teacher, Bonnie Bainbridge Cohen. https://www.shraddhayoga.org/workshops-retreats-events/vedic-chanting monthly 0.5 2021-11-07 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/47031756-0b36-467f-8986-50236f91d2dc/Screen+Shot+2022-01-27+at+1.24.21+PM.png Workshops-Retreats-Events - Intro to Vedic Chanting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635530277638-S5XXJYJSXYG9YQPGQHLF/index.jpg Workshops-Retreats-Events - Intro to Vedic Chanting https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1636319202801-PL5YTTYGM8HSADLVJ0R2/Sangeetha-portrait.jpg Workshops-Retreats-Events - Intro to Vedic Chanting - Facilitated by Sangeetha Sriram Sangeetha has spent over two decades engaging in many social experiments exploring what it means to be an effective change agent in a world of converging crises. Her personal search led her to Integral Yoga and Indic Wisdom, both of which she is a keen student of. Though Sangeetha grew up in a context of which chanting was an important part, she formally started learning and teaching Vedic chanting in Sri Krishnamacharya – Sri Desikachar tradition about five years ago, integrating it into her sadhana. She is a steward of Vikalp Sangam, a community that aspires to weave together different systemic change initiatives across India. She is a steward of pūrṇam, an emerging community that endeavours to create spaces of inquiry into the nature of the Self and of the human condition, inspired by the praxis of pūrṇa yoga. She is also a writer and a classical musician, and currently lives with her family in Auroville. https://www.shraddhayoga.org/workshops-retreats-events/nervous-system-workshop monthly 0.5 2022-09-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Workshops-Retreats-Events - Finding Comfort and Ease in the Nervous System https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Workshops-Retreats-Events - Finding Comfort and Ease in the Nervous System https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Workshops-Retreats-Events - Finding Comfort and Ease in the Nervous System https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1646668152473-DU33TLVJ5H4PK7EQYBHT/unsplash-image-k7rZ8wTfABA.jpg Workshops-Retreats-Events - Finding Comfort and Ease in the Nervous System - A balanced and healthy nervous system can release stored stresses, but it can't do it alone. It needs its partner—the fluid body. https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/9123c491-8d67-40dd-aed7-81804fe1f478/PATTY+HIGH+RES+HEAD+SHOT+%2715.jpg Workshops-Retreats-Events - Finding Comfort and Ease in the Nervous System - Taught by Patty Townsend Patty was among the first wave of teacher–trainers in the U.S. while in residence at the Center for Yoga, Los Angeles in 1985, and later as co–owner of Yoga Works, Santa Monica. She has taught thousands of students and teachers over the past 40+ years. Her background includes decades of dedication and serious practice of meditation, traditional Hatha, Ashtanga Vinyasa, and Iyengar yoga. She is a teacher of meditation, a long-time student of Tantric philosophy, and has received more two decades of direct transmission from her current teacher, Bonnie Bainbridge Cohen. https://www.shraddhayoga.org/workshops-retreats-events/sanskrit-pronunciation monthly 0.5 2022-05-09 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1635534088049-9CGQVJQSIM75MZE909FS/main-qimg-45b54e88b181ea65a75dba35128f38e6-pjlq.jpg Workshops-Retreats-Events - Sanskrit Pronunciation (Uccārana) for Yoga Teachers https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/0cb6030f-c817-4d34-affa-0bd6bc59315f/Matthew+Headshot.jpg Workshops-Retreats-Events - Sanskrit Pronunciation (Uccārana) for Yoga Teachers - Taught by Matthew Andrews Matthew is Co-Director of Shraddhā Yoga and is enthusiastic about all aspects and dimensions of yoga. He has completed 500 hours of Embodyoga teacher training, and has studied and taught about the foundational texts of the yoga traditions in several teacher trainings. He is an avid student of Sanskrit, and loves to share his deep reverence and appreciation for this sacred language. https://www.shraddhayoga.org/workshops-retreats-events/mother-symbol monthly 0.5 2023-01-24 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/9df2ff4e-724f-40ab-9359-60468f7c952c/e6f16b2ecc53cad4f565e10c7c3bc691.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/2abc3b37-d5b7-4e59-bb34-3d9a1317f1e3/AAF1525E-5A16-4A20-A171-B80B13A4B59E_1_201_a.jpeg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1642474590206-I77U6LEIN4Q4STS3LKDM/328C96C4-0EF1-4CD8-85CD-749DE3DD10BC.jpeg Workshops-Retreats-Events - Embodying the Mother's Symbol - Taught by Corinne Andrews Corinne, she/her, E RYT - 500, RPYT is the co-director of Shraddhā Yoga and lead teacher of the In-Depth Study and Teacher Trainings. In 2002 she took her first YTT in Classical Ashtanga Yoga as taught by Baba Hari Das and went on to Embodyoga® with Patty Townsend, Meridian Yoga, Mindful Grieving Yoga Therapy, Ayurveda, Vedic Chanting & Sanskrit, Prenatal & Postnatal Yoga, BMC Workshops, MYT for Trauma, Neela Kantha Meditation, as a Birth Doula and on-going Yoga Philosophy study and practice. Corinne is the author of the new book Birthing Mama. Corinne’s classes draw from the years of committed practice & study as well as from her relationship with her spiritual teacher GurujiMa, and her aspiration to live yoga as a life surrendered to Divine Consciousness. She loves being immersed in nature, hiking, creating in the kitchen, spending time in India and learning from her brilliant children. https://www.shraddhayoga.org/workshops-retreats-events/mindful-grieving-yoga monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/f23c792f-ecae-4b85-8dcb-92daf18b7eaf/yogacenter.+018.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1684367603514-R9W6OS4JMS5HY1U94F3D/ES9A2087.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1634847043015-NNZGUMHFGFDRBZITV1CW/3B59A7C5-4DBB-4A77-B5BD-DC35F0AD248C_1_105_c.jpeg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/078a9796-6db0-47c0-bc24-cdacf26b0960/IMG_6817.jpg Workshops-Retreats-Events - Mindful Grieving Yoga Therapy 6-Week Series - Taught by Corinne Andrews Corinne, she/her, E RYT - 500, RPYT is the co-director of Shraddhā Yoga and lead teacher of the In-Depth Study and Teacher Trainings. In 2002 she took her first YTT in Classical Ashtanga Yoga as taught by Baba Hari Das and went on to Embodyoga® with Patty Townsend, Meridian Yoga, Mindful Grieving Yoga Therapy, Ayurveda, Vedic Chanting & Sanskrit, Prenatal & Postnatal Yoga, BMC Workshops, MYT for Trauma, Neela Kantha Meditation, as a Birth Doula and on-going Yoga Philosophy study and practice. Corinne is the author of the new book Birthing Mama. Corinne’s classes draw from the years of committed practice & study as well as from her relationship with her spiritual teacher GurujiMa, and her aspiration to live yoga as a life surrendered to Divine Consciousness. She loves being immersed in nature, hiking, creating in the kitchen, spending time in India and learning from her brilliant children. https://www.shraddhayoga.org/workshops-retreats-events/temenos-retreat monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/554ce49a-ee4d-492e-bfde-bdf0433618ab/IMG_9584.jpeg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/3bcacb61-1501-4062-9070-a200f3b8892d/IMG_5583.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/d8821924-bf71-405d-8764-fc5525a411d4/IMG_5805.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/031d27a5-68a4-4bca-bf3f-168fe776c0c3/IMG_5254.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/82cc49d7-772f-4824-8704-ff5a05af32da/IMG_5354.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/d8abb6ec-3d75-4ce0-88fa-8fcb0e01fa2d/IMG_0047.jpg https://www.shraddhayoga.org/workshops-retreats-events/yoga-sutras monthly 0.5 2024-07-15 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/a819e210-d605-4ed1-8da9-9adaa5a2ff16/ES9A2778.jpg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/247350fa-8451-448f-8dd3-49d57663feb1/IMG_4309.jpg https://www.shraddhayoga.org/workshops-retreats-events/worship-in-the-wild monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/d0b3df3f-a109-42ce-911f-632dc24843fe/IMG_1570.jpeg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/2b30d740-bf01-41af-a2cf-43ae47e3e21c/IMG_6899.jpeg https://images.squarespace-cdn.com/content/v1/614bcde3d71b6a5c38b10f7f/1707821639147-UN1YIIS1PJPDM93RAQ6G/IMG_9584.jpeg